The house is clean except the utility room. I was able to play PS3 tonight because everything was done! Yeah for me! But really the house is clean and organized and it feels nice.
Diet update: So the next stage of the diet has progressed and I was able to cook and eat chili tonight. Having beef and beans and vegetables back in the diet have made life easier but now I have to be conscious of my protein intake due to the fact I am not having 3 shakes a day to supplement my needed 60 grams a day. The problem now is I do not think I am eating enough. I know I am not making my 5 to 6 meals a day they are asking from me.
As for the meds: I am now also taking a calcium supplement due to the fact I am losing weight so quickly. It will only last 6 months and then I was also told I only have to take my Prilosac for one last month then I can D/C it. That in itself is a huge thing because that means the acid will not be ripping up my eshopgus anymore. Hopefully like my PCP told me that the surgery should also be a big solution for my Barrettes eshopgus.
Weight: I am now down 42 pounds since surgery and 56 pounds since April and I am going to continue cadio tomorrow but I am also going to add in the weights. It is going to suck but I will enjoy the health benefits so much.
- Scott Harmon
- Orlando, FL, United States
- I am a 43 year old father of two boys, a baby girl and a beautiful wife. After discerning a call into ministry in early 2018 I have recently left my career to follow God's call on my life. Follow me as the Least tries to help Grow God's Inheritance.
About Me
clean
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