One man reaching..

Well today was fun. The family got up early and participated in the breast cancer walk in Rochester. It was a lot of fun and the kids did well even though Kaidan spent more then half of the time on my shoulders(which was a blast) and poor Cooper had to hang out in the stroller the whole time. When we arrived home everyone took a nap except myself, I watched the race and football. About a hour into watching t.v. I found out my brother in law was in Buffalo for work. After talking to Kara about it Kaidan and I took a trip up to hang out for a bit. The last time I saw Richard was back in May so it was nice to spend some time with him. So we decided to go to Duff's for wings. I had some excellent wings (3 total) and found out something important there. That my stomach does not like fried food even though I picked the meat off the wings and did not eat the skin. Well I guess I will learn what foods I will be able to handle as I go. Everything I have read says everyone is different and everyone has problems with different foods, but one thing most people have had problems with are fried foods. Yet again, live and learn.

Another thing that is Kind of cool is in the last 24 hours I have seen three people I have not seen in some time and all three were impressed with my weight loss. That makes the situation a little more real. Because when I look at myself I know I have loss weight because I can see it in my face, my clothes and I feel better but I still see all the extra weight I need to lose. I am my own worse critic. Well i am going to keep working hard and keep getting healthier. Night