One man reaching..

So I first want to write that I am so thankful for my family, friends, health and everything else. The weight loss has made me so thankful every day for the new life I have come into. Everything is easier, from playing with my kids to doing daily things. I love my life and everyone in it and am thankful for everything God has blessed me with. I am a very lucky man.



HAPPY TURKEY DAY, GOBBLE GOBBLE GOBBLE. So I have been having some apprehensions about thanksgiving dinner but they stopped last night when my friend said that would suck that I would be able to eat much tomorrow. And at that point and time I realized that I have no need to be worried because my relationship with food is totally different now a days. Like I have said before i used to live to eat now I am like the general public and eat to live. I understand I can only eat a little bit and I make sure to savor the taste and eat only foods I find worth it. Those foods are my fruits, proteins and healthy snacks. I am looking forward to squash and not the desserts so i believe that is an improvement.

Until tomorrow,
Night

So I am down 101 pounds. It boggles my mind that since August 22nd I am down 87 pounds. Kara believes I am anorexic but i have been eating and getting in the proper nutrition. I am loving my new life weight so much less. My time spent with my children and wife is so much better and rewarding. I don't wake up every morning with back pain and I wake up with a better outlook on life. Also I find my sleep so much better and I feel so much more rested when I wake up. I took for granted what I had for so many years and now I really understand how lucky I am and how well I have it. I wish my mother would understand that.

Until tomorrow,
Night