So today we were out doing things with the kids and my muscles just hurt so bad from working out. Now I am talking about my hips muscles and abs, ouch. They hurt but it feels good because of the positives that will come from it. So I am very stoked about working out on Monday and look forward to keeping up on it. I know it seems like a very little thing but I need to keep myself motivated. Motivation can dry up very quickly so if I purseverate on it enough I will be able to make it a habit and stay focused on the long term benefits of the weight training and cardio work
During the day we went and I got a few new pieces of clothing. So when I was trying on pants I found that I have to buy a 34 waist now. I am so excited about that fact. I have never worn that size ever in my adult life. About eight years ago I weighted 220 and wore a 36 inch waist but never a 34. So today was a good day and I felt really good. Hell I even am wearing size large shirts. I love that one. I am so proud of all the work I have done and I love the benefits such as keeping up with my kids and not being so self conscious about myself and helping me be a more open person. I do love my life and everything I have in it.
Until Tomorrow,
Night
- Scott Harmon
- Orlando, FL, United States
- I am a 43 year old father of two boys, a baby girl and a beautiful wife. After discerning a call into ministry in early 2018 I have recently left my career to follow God's call on my life. Follow me as the Least tries to help Grow God's Inheritance.
About Me
Pain and 34's
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