So tonight I went out running at the local high school track. I ran an eight minute mile. I have never ran an eight minute mile ever in my life. It was such a cool feeling. I continued to run more and completed a mile and a half at the same pace. I haven't run much lately but I signed up for a 5k next weekend. It is to benefit the Golisano Childrens hospital at Strong here in Rochester. Kara and I are quite passonate about supporting the childrens hospital here because the pediatric craniofacial group has done an amazing job with our oldest sons cleft lip. If you would like to sponser me email me. Lol. But seriously after the 5k there is a walk that we are all participating in. It is a great event and we have so much fun doing it. Well I will keep you all updated on my qoute un qoute training in the next week.
Until tomorrow
Night
- Scott Harmon
- East Rochester, NY, United States
- I am a 32 year old father of two boys, a baby girl and a beautiful wife. I am looking to be a grown up some day but luckily for me my sons keep me from that, at this time at least. I enjoy all different sport so I may ramble about those at times as well as politics. I am very good at rambling so I will re-read my post multiple time before publishing to make sure my poor conversational trait does not bore anyone. I am a college graduate and hopefully at some time I will be able to go back and gain more edumacation. Well good luck following the post. Sometimes I will post every day and some times I may take a couple days off in between post so please check back and witness the evolution of me.
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