One man reaching..

So today we were out doing things with the kids and my muscles just hurt so bad from working out. Now I am talking about my hips muscles and abs, ouch. They hurt but it feels good because of the positives that will come from it. So I am very stoked about working out on Monday and look forward to keeping up on it. I know it seems like a very little thing but I need to keep myself motivated. Motivation can dry up very quickly so if I purseverate on it enough I will be able to make it a habit and stay focused on the long term benefits of the weight training and cardio work


During the day we went and I got a few new pieces of clothing. So when I was trying on pants I found that I have to buy a 34 waist now. I am so excited about that fact. I have never worn that size ever in my adult life. About eight years ago I weighted 220 and wore a 36 inch waist but never a 34. So today was a good day and I felt really good. Hell I even am wearing size large shirts. I love that one. I am so proud of all the work I have done and I love the benefits such as keeping up with my kids and not being so self conscious about myself and helping me be a more open person. I do love my life and everything I have in it.

Until Tomorrow,
Night

SO how is everyone on this glorious Saturday? I am doing quite well. My legs still hurt from yesterdays work out. I tried a few machines I have never done before and they worked very well. The insides of me legs are still burning this morning. So the Bittners and I have made a somewhat schedule up so we can get to the y more often. I have to say I am still living the high right now. I enjoy working out so much right now because it is so much easier then it was when I was so much heavier. I also found myself pushing myself farther and harder then I am used to. Hopefully my Laziness bone may be one of the things Im losing with the weight. So we are gunning to go 3 times next week and hopefully I can get Kara to come along with us.

So the holidays went well for me and as of this morning I weight 214 pounds. That comes downs to a 6 pound loss over the holidays. I can handle that because I am betting I put 6 pounds on just on New Years eve last year.

New Years Resolutions:
1) Get to the Gym at least 3 times per week
2) Eat More Fruits and Veggies
3) Make sure I am getting in my protein and medications.
Not a long list, not an extensive list but a doable list I believe. I am going to focus on eating right and exercise.

Until Tomorrow,
Night/Day