One man reaching..

So snacking in the evening is killing me. I have been wanting snacks whenever I am sitting around at night. It doesn't matter if I am home alone or Kara is here. And it is during the night and not during the day. I am fine during the day eating well but my cravings kick up at night. Now I am not snacking on food that is bad but it is still unhealthy due to time and all that good stuff. I need ideas on how I can get over this. So far the only thing that helps with the snack cravings is coffee. I am having coffee as I write this at 11:15pm on a Monday night. I am lucky that the caffeine does not keep me up. Anyone have any ideas? I will keep you updated.

As for cravings, I have not wanted my favorites from the past. The McDonald's, BK and the fast food that I used to survive off of have not even appealed to me. Heck even the decent food that I can eat out I do not even want. I am not interested in any of them even red meat and potatoes that were a staple in my life have disappeared. I do feel much better about my food choices but I keep on myself because I do not want to get complacent and slide backwards. As I say that I have not gotten to the gym in a week. I make the big statement that I am going to go but I never got there over the weekend. I will be there tomorrow and Kara said she WILL go on Wednesday.

Now a little wow moment is it is so much easier to lay with my boys. If it is laying on the couch or laying on their beds, I take up so much less room now I do not have to worry about crushing them.

Enough for tonight,
Night.